Natural Hair Loss Remedies

While there are many medical treatments that offer great results, depending on the cause of the hair loss, experts still say there are a variety of natural hair loss remedies that can improve the health of your hair.

Do natural hair loss remedies work? Firstly, the root level of hair is a living part of the body that depends on good nutrition, just like any other part of the body. Therefore vitamins, minerals and other nutritional supplements are essential to maintain healthy hair.

Secondly, herbs and plants are getting more recognition in treating hair loss after years of neglect. Now many herbal and natural hair loss remedies for both internal and external use are offering new alternatives to people suffering from hair loss.

Herbal extracts has been used as medicines for many thousands of years successfully. You can avoid harsh chemical irritants that could damage your hair rather than restore it. Below is an overview of each natural hair loss treatment;

Massage

Massaging the scalp for a couple of minutes a day can increase blood flow to the hair follicles and in some case can increase some hair growth. But minor hair loss is possible in some cases.

Saw Palmetto Extract

Saw Palmetto has been found to work effectively in fighting hair loss by lowering levels of DHT, which is a main cause of androgenetic alopecia.

Nettle Root Extract

Nettles are rich in vitamins A and C, and other several key minerals that can be beneficial to the hair.

Aloe Vera

Aloe Vera can help the scalp by healing it and balancing the PH level of the scalp and cleansing the pores.

Henna

Henna is a traditional Indian herb that can work as a natural conditioner and is excellent to maintain your healthy hair.

Green Tea

Some studies indicate that green tea may influence blood concentrations of hormones that are the cause of genetic hair loss known as androgenic alopecia.

Exercise

Exercise has no direct effect to grow hair. But exercising can improve blood flow, the delivery of oxygen to the cells of the body, all things that directly influence the health of hair follicles.

There is no 100% cure to hair loss. Each person has to be patient to see the results. It takes several months for any individual to notice any significant changes in hair loss.

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