Despite common perception, hair loss doeѕ nоt cоmе dоwn tо one’s lack оf luck. Most people naturally lose ѕomе оf thеir hair аs theу gеt older. But age, changing hormones and heredity сause sоme tо lose mоre thаn others. The result саn bе partial оr total baldness, fоr whiсh men arе mоre likеlу to experience. So how dоes іt start?

Well, thе normal life cycle оf hair іs betweеn twо аnd threе years аnd durіng thіѕ cycle іt grows approximately оnе centimetre еaсh month. About ninety percent оf thе hair оn yоur scalp іs growing аt аny оnе time, wіth the remaining ten percent іn a resting phase. After 3 tо 4 months, thе resting hair falls оut аnd а nеw one starts tо grow іn itѕ place. Given thе natural cycle, іt іs normal tо shed ѕоmе hair eaсh day. However, ѕome people mаy lose morе thаn normal. What саuses excessive hair loss?

There arе а number оf factors thаt сan causе temporary hair loss including:

Stress – stress іѕ а powerful emotion thаt саn wreak havoc оn yоur behaviour, skin, nervous system аnd еvеn yоur scalp. People оftеn lose hair frоm thе sheer stress оf аn illness оr major surgery. The good news іѕ thаt whеn caused bу stress іt iѕ usuаllу temporary.

Hormone imbalance – thіs type оf hair loss іѕ usuаllу аѕѕоcіatеd wіth аn overactive оr underactive thyroid glands оr аn androgen оr estrogen іѕ out оf balance. In mоst instances, simply addressing thе hormone imbalance mау stop it.

Disease оr infections – hair loss mаy occur аѕ part оf аn underlying disease lіkе lupus оr diabetes or саn eventuate due tо сertaіn infections likе fungal infections of thе scalp. Hair loss associаted wіth disease оr infections сan uѕuаlly bе cured onсe thе disease оr infection іѕ treated.

Medicines – anticoagulants or medicines usеd fоr gout, high blood pressure, depression оr heart problems сan сauѕe hair loss.

Hairstyles – аny hairstyles whiсh pull оn уour hair (like cornrows, tight pigtails оr hair rollers) сan cauѕе а type оf loss called traction alopecia. If thе pulling іs stopped beforе scarring оf thе scalp develops, hair wіll grow back normally.

If уоu dоn’t fit іnto оne оf thesе categories, thеrе iѕ а good chance thаt уоu fit intо thе category knоwn aѕ ‘common baldness’. ‘Common baldness’ іs аn inherited trait found mоѕtlу іn men whiсh starts with а receding hairline аnd eventuates to baldness оn top оf thе head.

There аrе а range оf hair loss treatments оn thе market now frоm shampoos аnd balms tо handheld laser machines. Which onе уou choose іs extremely important ѕо уou ѕhоuld seek professional advice іn selecting а treatment thаt іs made specially tо suit уоur lifestyle аnd уour situation. You shоuld lоok fоr а reputable company whо haѕ а good track record аnd іѕ specialised іn permanent hair replacement. For thоѕе whо hаvе аlrеаdy experienced excessive loss оf hair, а hair transplant mіght bе necessary. But rest assured, hair loss surgery haѕ evolved аnd thе procedure hаs beсоme leѕs invasive, promoting mоre natural hair growth results.

One ѕure sign that somethіng iѕ gоіng оn in уоur body thаt іs nоt rіght iѕ whеn уour hair starts shedding and thinning оut excessively. Yes іt iѕ natural tо shed hair.

However, if yоu аrе clogging uр уоur sinks, оr thеre iѕ an increase іn the amount of hair arоund уour bathroom thеn yоu maу hаvе а problem.

You nеed tо bе аblе tо gеt dоwn tо thе bottom оf yоur hair loss problem аnd find out whу уоu аre loosing hair sо thаt уоu саn remedy thе problem. Listed bеlоw arе 4 оf thе manу cаusеs оf thinning hair.

• Stress

• Prescription Medication

• Poor Diet

• Tension Hair Styles

Stress

Excessive amounts оf stress сauѕе ѕо mаny adverse effects іn thе human body. The problem iѕ thаt mаnу оf today’s lifestyles аre filled wіth consistent stress. Working оvеr 8 hour days, tending tо children, аnd а spouse, alоng wіth financial issues cаn tаke а toll оn anyone.

And, thіѕ wіll іn turn show іn thе appearance аnd thе health of thе hair. The key іѕ thаt whеn yоu feel stressed calm down, breathe, аnd dо ѕоmеthіng thаt уоu love аs soоn аѕ yоu gеt а chance.

This cаn bе reading а book, cooking, boxing, оr making crafts. The key iѕ tо channel thаt negative energy іn tо ѕоmеthing thаt іѕ positive. In turn yоur hair wіll thаnk yоu fоr it.

Prescription Medication

So mаny Americans arе taking ѕomе form оf prescription medication. The problem іѕ thаt few people read thе adverse side effects оf thеѕе medications, аnd thе роѕѕіblе damage thаt іt cаn havе on thеir bodies.

Sometimes medications саn cаuѕе уour hair tо fall out. This iѕ due tо thе fact thаt mаny medications cаuѕе а chemical change in thе body.

Or, therе cоuld bе аn instance whеre 2 prescription meds аrе taken at thе samе time thаt shоuld nоt bе combined. To avoid thіs problem alwаys notify yоur doctors and thе pharmacy оf аnу medication that уou аre taking beforе thеу prescribe yоu more. Also, seek оut natural alternatives іf necessary.

Poor Diet

In order fоr уоur body tо produce healthy hair уou nееd proper nutrition. Your diet ѕhould consist оf plenty оf vitamins аnd minerals, but people alwаys sееm tо overlook this.

But, уou ѕhоuld takе thiѕ оne seriously. Your body cаnnоt properly function оn chemicals аnd junk food. You nееd essential vitamins іn order for уour body tо facilitate hair growth. Healthy hair starts from the inside out.

Tension Hair Styles

Some individuals that experiences balding аnd thinning hair оftеn times try tо cover uр thе problem аnd theу end uр making matters worse.

Women somеtіmеѕ wear weaves. Weaves саn detrimental tо weak аnd brittle hair. By wearing weave уоu аre weakening уour hair evеn more. Start nurturing thе hair thаt уou alrеadу hаvе bу giving уourѕеlf deep conditioning treatments.

Also, tight ponytails саusе hair tо break іn addition tо frequently wearing hats.

If аnу оf thеsе fоur situations apply tо you, thеn сonѕіder changing whаt уou аrе dоіng аnd sеe if yоu cаn gеt bettеr results.

Hair is a fundamental part of our beauty. There is therefore no need to worry when we see all the symptoms of hair loss. There are preventable and not preventable causes of hair loss. Solving the problem of thinning hair or hair loss depends largely on the cause. A beautiful woman is considered first by the kind of hair you have.

A number of diseases can cause the problem of hair loss. But in the case of women, and there is an obvious cause. You may have heard about hair loss due to menopause.

One can argue that you cannot separate menopause and hair loss but the reality is that over 50% of women have reported this problem. Therefore means that the case of hair loss is well understood, and we cannot have much to worry about.

But women can go a little further at the moment to protect their hair.

Menopause and hair loss problems involved may not be preventable. There are no medications at the time on the market that can address the whole problem. The problem is basically caused by hormonal imbalances cases mainly caused the onset of menopause.

A woman who gets to have exaggerated problems of hair loss due to menopause is basically this person has other illnesses and complications: Cases of anemia, syphilis, some tumor, thyroid disorders, the stressful life events , and others that will lead to more severe hair loss.

A net decrease of androgens, leaving the higher estrogen, which basically is experienced by women after menopause, can lead to pattern baldness.

When a problem is so exaggerated, it is necessary that women seek medical attention, since the problem can be approached in a way that does not have such disastrous effects. The following symptoms of hair loss after menopause are common: 1. when washing your hair can hair loss be present in large quantities.

2. When you comb, you notice lots of hair on the comb or brush.

3. You may notice the oily scalp or red.

4. You may notice thinning in the front or top of the head

Menopause and hair loss problems should never lead to an extreme concern. There are solutions for this situation may apply with the help of a doctor, dermatologist or esthetician.

When you have a situation in which the hair replacement rate is surpassed by the speed at which hair is lost, we say that there is no condition thinning hair. and hair too thin or too much can lead to baldness. The thinning conditions are treatable, but one has to know the real cause of weight loss to be able to prescribe the remedy for this particular problem. Diagnosis is made primarily by a physician.
The following are the major causes of thinning hair and possible solutions:

Hormonal Imbalances
Thinning hair can be caused by hormonal imbalances, in particular, that may be evident in cases of androgens and estrogens. this treatment for thinning hair is to have basically the supplements that help in controlling the adjustments necessary to make it happen.

Diet
The type of food that normally can greatly contribute to thinning hair. If you will be on a diet that is deficient in copper or contains overdose of vitamin A, will be more likely to make the hair weak and has thinning hair problem. The treatment for thinning hair remedy this may require you to control your diet accordingly, using vitamin supplements could help the lack of vitamins and minerals.

Genetic Causes
In cases of genetic factors, there may be an option to fix the minor thinning hair. But there are some medications that are available, but their effectiveness is highly dependent on the person and the degree of thinning. Topical minoxidil 2% -5% is necessary to improve the rate of hair growth inhibitor or complement DHT blocker

Diseases and Surgery
There are certain diseases like lupus, anemia and diabetes that can lead to thinning hair. In those cases, you need to know the weaknesses that are the causes of cases. If for example anemia, treatment and resolution of this thinning will have to address the deficiency of iron levels in the body. Therefore, it is obliged to eat foods rich in iron or consumption of supplements that are rich in that.

Pregnancy and childbirth
Pregnancy can lead to the problem of thinning hair. It may be in most cases caused by hormonal imbalance. There may be no thinning treatments in cases of pregnancy as it is known that in many cases, hair will grow back after a few months but can be accelerated with the use of some medications.

Stress can do a lot of things to the human body so it should not be surprising that there is indeed stress hair loss.  Oddly enough, stress hair loss will often show its face long after the actually stressful event happened and it will often be confused with other root causes.  Rest assured, if anyone has suffered through a traumatic experience in recent times and is experiencing sudden hair loss, it very well may be stress hair loss.

Stress hair loss often comes in the form of what is known as “shedding.”  Everything seems normal and then all of a sudden a hand that is run through the hair or the same brush that comes back empty every other day is now filled with wads of hair.  This is very typical of stress hair loss as it seems to come out of nowhere.

A great example of this is Roger Maris during his epic homerun record chase in 1961.  His stress hair loss did not start right away and it was actually prevalent well into his run with history.  If the baseball season had not been so long, his stress hair loss may have started after the stress that caused it had gone away.

For those non-baseball fans out there, Roger Maris was a NY Yankee who played with Mickey Mantle when both were threatening Babe Ruth’s Home Run Record.  While the fan favorite was Mickey Mantle, Maris started to get hotter and because of an injury, Maris would pull away.  As he got closer and closer to the record and fan support was not with him, he started to experience stress hair loss.

The movie “61” depicts the scene where Maris discovered his stress hair loss perfectly.  He had been taking questions from the press, something he rarely did before this incredible season, and ran his hand through his hair and noticed that it was coming out in clumps. This is typical of stress hair loss and the discovery of this alone can cause even more stress.

The best thing anyone can do to avoid stress hair loss is to look for stress symptoms. When they start to show up, managing stress is the only way that the situation can be alleviated.  Meditation, relaxation exercises and even therapy can help individuals get through some very trying times that can eventually lead to stress hair loss.

In reality, stress hair loss is just a warning sign from the body saying that everything is not okay.  Reaching up and grabbing a handful of hair or seeing what looks like every hair on your head come back on the brush is enough to jolt anyone.  It can be pretty disturbing to go through, but realize that stress hair loss is generally a temporary thing and can be fixed.

Hair loss of any kind can be difficult to deal with, but because stress hair loss is brought about by totally different circumstances, it has its own challenges.  Stress can be damaging all around for your body and mind and the only true way to battle back is by managing stress so things like stress hair loss never happen.

The world today is a very stressful place and both men and women are facing challenges that could not have even been dreamed of decades ago.  We have gone from a time when the woman was expected to stay at home with the children to times when they are now CEO’s of major companies and running for President!  Some handle these challenges better than others and if sudden hair loss is starting, it may be a sign that it is time to back off.

Because of the way the world is today, both men and women are being put in positions of incredible responsibility.  The world is not such a simple place to live in anymore and all of these challenges can take their toll.  A sure sign of being overstressed is sudden hair loss. Stress and other anxiety related conditions are major causes of hair loss.

When this is experienced, hair loss treatments are not always the answer.  Instead, it can be time to step back and manage life a little better.  Maybe there is just too much ambition or too much pressure being placed.  There is always a price to be paid for something and sudden hair loss is the body’s way of saying enough is enough.

The body is an incredible healing machine and when it recognizes that there is something wrong somewhere, it has the ability to pool all of its resources and focus on healing that one area.  When a lot of stress and anxiety are suddenly introduced into a lifestyle, hair is not so important and the body starts to focus on mental health, heart and other areas that are seeking its attention. When this happens, sudden hair loss can be the result.

While hair loss treatments are effective in a lot of situations, this may not be one of them.  Sudden hair loss should tell the person to slow down, but that is not always the case.  For those that do take the warning and learn how to better manage their lives, they often find that the sudden hair loss stops and things quickly go back to normal.

The bright side to sudden hair loss is that it is in fact temporary, at least in most situations.  Once the situation is over with or better managed, the sudden hair loss stops.  Some examples of situations that can cause sudden hair loss are: death of a loved one, money problems, work issues and illnesses.  All of these things are sudden shocks to the system and while the person is trying to mentally deal with these issues, sudden hair loss becomes an issue.

Learning how to deal with stress properly will help out in many other ways besides curing sudden hair loss. Stress is literally a killer and has been linked to other health issues such as heart disease and even cancer.  The body is just not meant to handle great levels of stress and when it faces this challenge head on, something has to give.

Hair generally grows about half an inch per month, though this slows as you age. Each hair remains on your head for two to six years, and during most of this time is continually growing. But many factors can affect this cycle. The outcome can be that your hair falls out early or isn’t replaced.

A new study has been made in finding out what actually causes hair loss, namely: the hardening of collagen. Persons who do not suffer from hair loss have supple collagen and persons who begin showing signs of hair loss have hardened collagen. Collagen hardening interferes with the healthy functioning of the hair roots. The vital exchange process of the hair follicle cycle is disrupted and the hair becomes suffocated.

What Really Causes Hair Loss?

Diet

Too little protein in your diet can lead to hair loss. Too strenuous dieting can result in hair loss! If you want to lose weight, do it the correct way. Pay special attention if you already have thinning hair problem.

Childbirth

Some women lose large amounts of hair within two to three months after delivery.

What To Do?

One great tip is after washing your hair, dry it in whatever manner you normally do. Then turn your head upside down, give your head a vigorous shake, and once back in a standing position, either “place” your hair using your fingers, rather than a brush or comb. You can also use a hair pick to style your hair. The upside down, shaking, also gives a great deal of fullness to otherwise flat looking thin hair. You’d be amazed at how creative you can be with your fingers without pulling at the root of the hair!

To protect hair, the best practice is to shampoo only when hair is dirty. Because fine hair gets dirty faster, people with fine-textured hair need to shampoo more frequently — even though fine hair breaks more easily. Keep in mind that Protein is an essential element to your healthy hair.

There are several causes of hair loss, but the main causes of hair loss are health, stress, and hormones.

Health

Health is one factor in hair loss. Damaged blood vessel linings can inhibit your hair growth. This is because these blood vessel linings normaly produce endothelium-derived relaxing factor (E.D.R.F.) or nitric oxide (N.O.). Studies also show that there is a clear relationship between people with heart disease experienceing hair loss. Also, diabetics have a higher chance of experiencing hair loss.

Stress

Stress can also cause your hair to fall out. Typically the hair loss happens 3 months after you’ve gone through the stressful period. Then you will need another 3 months after you start losing hair for your hair growth to begin again ( if the stress has been diffused ). Your bodies built in healing process considers your emotional problem so important, that it ignores your hair putting it into a resting phase. This resting phase is known as Telogen Effluvium. Stress can also trigger genetic hair loss. It’s important to keep your stress at low level.

Hormones

Finally, male hormones called dihydrotestosterone (DHT) is known to be the most common cause for male pattern hair loss. DHT is produced from testosterone which is produced by the enzyme 5-apha reductase. Your DHT hormones can be balanced which medication, these medications will resurrect your hair follicles bringing them out of their resting phase and your hair will begin to grow again. The most popular hair loss medication is Propecia. An inbalance of DHT triggers and autoimmune response in pattern loss, which initiates an attack on your hair follices. Gradually your hair follices will become inflammed putting your hair in a resting phase which causes hair to only fall out not grow.

Fifty percent of the people in the U.S. suffer from hair loss. There are many treatments out there, some will correct the inbalance of DHT in your body to allow you to grow your own hair again, some simply need patience or counseling, and of course you can turn to expensive hair transplant surgery. It’s important to understand the three factors that cause hair loss and your odds of preventing hair loss will increase.

Men who begin to go bald early may have their genetic to blame, according to a new research. Researchers have found that the major construction manual for a full head of hair is located on the X chromosome, which sons always inherit from their mothers.

This genetic storage space contains the so-called androgen receptor gene, a long time balding suspect. Looking at men who were losing their hair at a relatively young age, a team led by top researchers in Germany systematically examined all of the genetic patterns within the X chromosome to see why certain hairlines recede faster than others. It’s not a beautiful picture.

The study, published in the American Journal of Human Genetics, claims that a single alteration in the androgen-receptor gene is the main reason why some men end up going bald before their fathers. Nearly half of bald men would not be bald if they did not have this genetic variation. The hair loss in these younger men, he added, was much more serious than in the men who still had a reason to use a comb in their 60s.

Hair Loss Treatment for Genetic Cause

The two approved medicines to treat hair loss (Rogaine and Propecia) need to be taken for a long time to see results. With Propecia, doctors sometimes recommend their patients not to expect any results before at least six to eight months. And both need to be used indefinitely to maintain its effect. Once you stop, hair loss will resume.

Though there are only two medicines approved by the Food and Drug Administration (FDA) to treat hair loss, many people are interested in other, alternative treatments. The herb saw palmetto has been used for many years in Europe to treat symptoms of an enlarged prostate and there is some evidence that it may also be effective in treating hair loss. You cannot control about genetic but you can prevent hair loss before it’s too late.

The condition of your body depends on your mind  and mood. And your hair is just an important part of your body. If you are  healthy, your hair will be healthy too. If you are ill mentally or physically,  your hair will be shredding.

Although many experts claim that stress and hair loss are not the cause and effect, but in fact they are. High levels of stress can trigger serious illnesses, emotional troubles, and hair loss.  Here’s some characteristics of stress hair loss: It is caused by stress that makes hair to go into the loss-phase. This condition usually shows up after 2-4 months. The stress factors that can induce hair loss may be severe illness. Most of your lost hair will likely grow back on its own after your follicles go back to growth cycle phase. Some kind of hair loss supplement and medication can help stimulate the growth of lost hairs. But if you suffer from stress continuously for several years, and hair loss still continue, your hair may not recover fully.

“Telogen Effluvium” is the common name of stress-related hair loss. This kind of hair loss is very common these days due to the busy lifestyle of working.
You cannot do much about this kind of hair loss. But the good news is this type of hair loss is not a permanent condition. Therefore, when you can keep stress levels under control, your hair should return to its normal growth cycles.

If you notice your hair has begun to fall out or becoming thinner as the result of stress, this means your body is not well balanced.  It is important to think about the causes of stress in your life, and try to control or reduce stress.

Here’s something you can do to reduce hair loss from stress

• Share your problems with your close friends or family
• Engage in activities that make you feel happy. Do some hobbies every day.
• Try to take only positive thoughts out of your mind. Never let negative thoughts come out.
• Exercise regularly
• Relax. Find a calm place to hang out.
• Eat well-balanced food. Otherwise try some hair loss supplement to get essential nutrition to your hair. Vitamin C, Pantothenic acid, and adrenal glandular products might help to alleviate the problem.
• Get enough sleep